DV
Apr 25, 2024
I found only 1 yoga course on Coursera and it was amazing. I am very satisfied with the knowledge of physiology and yoga science as well as the very effective practical guidance. Thank you very much!
AN
Feb 25, 2020
In this course I have learned more about anatomy than my entire life and all yoga courses together. I can't enough recommend this course for any yoga level practice wether students or instructors!!
By Büşra Y
•Nov 10, 2021
İiy
By Juan S
•Nov 17, 2023
I would like to share my enthusiasm and satisfaction about the course I have enjoyed taking. With my prior knowledge of Pranayama Yoga and the in-depth research covered in this course, I have significantly strengthened my knowledge in the field of yoga and health. In particular, the studies conducted regarding people with cancer, heart and stress-related complaints and disorders have increased my understanding in these areas. Gathering this knowledge has been immensely enriching. I have gained a deeper understanding of how our bodies function inside and how nutrition and its processing affect our health. It has been fascinating to learn how methods from yoga, Pranayama and meditation can help promote our well-being. The studies and tests that were conducted gave me valuable insights and further deepened my understanding of these topics. One of the most valuable aspects of this course is that I am now able to better inform and provide insights to others. I feel empowered to share my knowledge and help others understand how to improve their health and well-being. It has become my passion to make others aware of the possibilities that yoga, Pranayama and meditation offer and how these practices can contribute to a better quality of life. In short, the course has not only increased my knowledge, but has given me the opportunity to inspire and educate others. I am grateful for the opportunity to take this course and look forward to further applying and sharing my acquired knowledge with others. I hope that there will also be a trainers course so that one can implement it in their community as a project with your support to share knowledge. i am convinced that it can be an added value for everyone.
By ANA C M C
•Sep 6, 2020
Es un curso muy bueno, casi excelente, solamente deben revisar pues algunas de las preguntas venían antes del tema y por otro lado pueden mejorar los videos y la forma en que presentan los temas. En algunos temas no había necesidad de ir tan profundo pero se agradece aunque es imposible aprenderse los términos, es demasiada información. Por lo demás, todo muy bien. El contenido y los videos de yoga excelente. Felicidades y muchas gracias por la oportunidad. Me gustó mucho.
By Priya S
•Aug 6, 2020
This course is good for the beginners who wants to connect Yoga and basic of life science, how Yoga helps to be very grateful in any kind of health or mental concern's. People should follow Yoga on a daily basis with scientific reasons, proved in this course.
By Edmund B
•Nov 13, 2020
The course is quite rich. I learned about physiology and its application to astanga yoga practice. A more comprehensive study of medicine and current medical research can be had with a focus on those topics but there was not enough time for me.
By Pauline M
•Sep 1, 2020
This course is very interesting and gives an overall understanding of the different systems in the human body. It shows how yoga can impact our health. I want to go further! Great introduction to many topics.
By Lauren V
•May 10, 2020
I appreciated all of the medical expert lectures, and I feel well acquainted with the foundational science behind yoga. Thank you.
By Bethany T W
•Apr 16, 2020
I audited the class. Good course, but it never allowed me to finish since I couldn't take the locked quizzes.
By Keila M
•Jun 16, 2020
Excelente, completo, conceptos claros, buena combinación con el yoga
By Dr. V K
•Aug 25, 2021
Excellent course with rich practice modeles
By Ranjita R
•Aug 28, 2020
More creative yoga should be incorporated
By VIREN V
•Jul 13, 2021
nice
By Milica M
•Jan 28, 2025
Basic physiology is covered.
By Işıl E Ö
•Dec 18, 2020
I can't unenroll this course how can I do it can someone help